Knoxville, TN
2605 Adair Dr
#101
Knoxville
,
TN
37918
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
You’ve never seen a workout studio like HOTWORX - Fountain City! We’re a dynamic fitness destination serving Knoxville, Halls, and the vibrant Fountain City area. Our studio caters to individuals of all ages and fitness levels, providing a welcoming and inclusive environment for everyone looking to enhance their wellness journey.
HOTWORX Fountain City is nestled on the corner of Adair Drive. You'll find us in the bustling shopping center shared with Food City, and we're just a stone's throw from the renowned Sam & Andy's Deli at the opposite end of the complex.
At HOTWORX Fountain City, we offer a range of innovative workouts in our infrared saunas. From the intensity of High-Intensity Interval Training (HIIT) to the serenity of Hot Yoga, our sessions are designed to provide maximum benefits in minimal time. Whether you're a seasoned athlete or just beginning your fitness journey, our variety of programs ensures that there's something for everyone.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)